If you reframe your self-image to something more positive, the energy may shift, but it doesn’t get free of identifications; it doesn’t get to dance. The body becomes free only by seeing its true nature. This can be done only by going to the root instead of picking off the tops of the weeds. This means to wake up and find out what you eternally are instead of trying to manage your neuroses.
— Adyashanti (via thecalminside)